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Education Material
Infographics:
Athletes Questions:
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COVID2019 Wellness Tips:
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Useful suggestions to cope with stress:
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COVID-19 nutrition…Support your immune health:
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COVID-19 nutrition…Maintain your muscle mass:
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COVID-19 nutrition…Get your energy needs:
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Educational & Awareness Materials About Coronavirus Disease 2019 (COVID-19)
https://www.moph.gov.qa/english/Pages/covid19edu.aspx
Video Library
Advanced exercises for athletes during self-quarantine!
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Physical activity session for Beginners during self-quarantine!
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What athletes should do about Coronavirus COVID-19?
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COVID-19 Activity and Wellness Tips!
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How to deal with Psychological stress caused by COVID19?
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Instructions on how to wash your hands:
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If you need to wear a mask, learn how to wear it correctly:
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Podcasts
Sport, Exercise and Health in the Age of Corona
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