Aspetar’s Rehabilitation department recognizes the need for athletes to recover from their challenging daily rehabilitation sessions, offering a full range of recovery services as part of the rehabilitation program.

Access to these services is included for all athletes and integrated into each individual plan. Recovery sessions are adapted to support and enhance ongoing rehab work.

Each athlete receives guidance on which methods to use, when to use them, and why. Options are matched to the stage of rehabilitation, physical needs, and athletes’ preferences.
 

Available recovery services:

• Professional massage
• Mobility, stretching and breath work sessions
• Hydrotherapy
• Cold and hot baths
• Massage guns & Compression boots
• Relaxation zone